Tag: goals
+ My Life
Five Ways To Get Into A Running Habit in 2020
by Alissa 
Here’s how I did it and how you can too!
+ My Life
Happy Movember!
by Alissa
When I started the September shape-up plan, I committed to working out for 21 days. Well, it’s November 2nd, so I’m way past the 21-day mark and I’m still at it! Whooo-hooo! Working out over the past several weeks has been great. I’m noticing small changes in my body and big changes in my energy level and stamina! I can literally feel myself getting … Read More Happy Movember!
+ My Life
September Shape-Up Progress Update!
by Alissa
Whenever, I blog about a new personal resolution, I hardly ever write a follow up. This is mainly because I normally abandon the resolution quicker than it took me to write about it in the first place. But, I’m proud to say that I’ve stuck with my September Shape-Up Resolution for the past nine days. I’ve been waking up at 6am and going to … Read More September Shape-Up Progress Update!
+ My Life
My Vision Board Update!
by Alissa
“Write the vision And make it plain on tablets, That he may run who reads it. For the vision is yet for an appointed time; But at the end it will speak, and it will not lie. Though it tarries, wait for it; Because it will surely come, It will not tarry.” -Habakkuk 2:2-4 In January of 2010, I was feeling all over the … Read More My Vision Board Update!
Alissa Henry 